Wellbeing that people actually feel. Experiences for events, teams and workplaces that energise, connect and restore.

500+
People and teams who’ve experienced our sessions at events, retreats, and workshops.
Discover how
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Braze
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BCG
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ZeroAvia_Logo
rqa
Incisive-media
Braze
chivas
Diageo
gig
London_School_of_Hygiene_and_Tropical_Medicine_logo
New-PA-Life-website
BCG
savills
coconut-collab
ZeroAvia_Logo
rqa
Incisive-media
Braze
chivas
Diageo
gig
London_School_of_Hygiene_and_Tropical_Medicine_logo
New-PA-Life-website
BCG
savills
coconut-collab

Help your organisation embed wellbeing into how people work, connect, and thrive.

We specialise in crafting extraordinary experiences that prioritise human sustainability. Because just like our planet, our people deserve to thrive and evolve.

We help organisations bring wellbeing to life through events, experiences and workplace activations. At Be In Your Element, we design and deliver wellbeing experiences that support human sustainability.

From wellness lounges and movement sessions to talks, creative workshops and retreats, everything we create is designed to help people feel better, connect more deeply, and perform at their best.

How do you want people to feel at your event? Our wellbeing experiences for events, teams and workplaces are designed around outcomes, not trends. Whether you’re planning a conference, team day or workplace activation, we help you shape how people feel, connect and show up.

Our tailored wellness solutions are designed around your business needs. Energising workplaces, and embedding well-being into culture.

Backed by 20+ years of expertise, our Well-being Warriors drive ROE through healthier, happier teams.

How do you want people to feel and be?

Mindfulness
Training

Guided sessions that help participants slow down, refocus, and feel present during the event.

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Movement & Activity Sessions
Inclusive movement and body-based practices designed to gently energise and engage everyone.
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Interactive Experiences
Hands-on sessions that encourage connection, creativity, and shared participation.
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Practical Mindfulness Tools
Simple techniques participants can take with them and use beyond the event.
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Health & Well-being Benefits
Experiences that support mental clarity, reduce stress, and promote balance.
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Reflection & Recovery

Space to pause, reset, and leave the event feeling grounded and restored.

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Be Bold

Empowerment activities including confidence coaching, bold conversations, resilience training, and manifestation workshops

Sub Categories
  • Bold Breath
  • Bold Conversations Workshop
  • Chakra Balancing
  • Confidence Coaching
  • Crystal Healing
  • Drum Circles
  • Energy Awareness Talks
  • Grounding & Protection Practices
  • Growth Mindset Workshops
  • Guided Visualisation
  • Herbal Energy / Plant Wisdom Talks
  • Intuition Development Workshops
  • Manifestation Workshops
  • Open Mic Comedy
  • Power Ballard Yoga
  • Reiki
  • Resilience Training
Be Bold

Confidence-building wellbeing workshops for events and teams, including confidence coaching, resilience training and facilitated conversations that empower people to speak up and step forward.

Be Calm

Relaxation, meditation, mindfulness, yoga, and stress-reduction activities

Sub Categories
  • Breathwork
  • Calming Calligraphy
  • Chair Yoga
  • EFT
  • Forest Bathing
  • Hammock Sound Bath
  • Harp Yoga
  • Hot & Cold Therapy
  • Make Your Own Smudge
  • Massage
  • Master Peace
  • Meditation
  • Mindful Mandalas
  • Mindful Walk / Wellness Walk
  • Mindfulness
  • Nervous System Regulation
  • Origami
  • Pilates
  • Positive Planting
  • Positive Pebbles
  • Qi Gong
  • Reiki
  • Tarot
  • Yoga
Be Calm

Mindfulness and relaxation sessions for events and workplaces, including meditation, yoga and stress-reduction practices that help people slow down, reset and regulate.

Be Connected

Team-building activities, collaborative workshops, wellness walks, and bonding experiences

Sub Categories
  • Aromatherapy
  • Breathwork
  • Candle Making
  • Dance
  • Flower Arranging
  • Forest Bathing
  • Live Wall Art
  • Meditation
  • Paint & Plant
  • Tea Making
  • Team Astrology
  • Vision Boarding for 2026 / Vision Calendar Making
  • Wall of Thought
  • Wellness Walk
Be Connected

Team-building wellbeing experiences that strengthen connection, trust and collaboration through shared activities, wellness walks and interactive group workshops.

Be Creative

Arts and crafts workshops including candle making, painting, calligraphy, floristry, and hands-on creative sessions

Sub Categories
  • Acrylic Pour
  • Bath Salt Making
  • Batik Workshop
  • Beaded Lanyards
  • Block Printing / Screen Printing (Tea Towel or Tote Bag Making)
  • Cake Decorating
  • Calligraphy
  • Candle Decorating
  • Candle Making
  • Candle Dipping / Candle Making (Pressed Flower Candles)
  • Chocolate Workshop
  • Create a Seasonal Wreath
  • Decorative Your Own – Water Bottle, Mug, Travel Mug, Glass Plate, Mobile Phone Case, etc.
  • Design Your Own Tote Bag
  • Egg Decorating
  • Essential Oil Making (Spray, Roller, etc.)
  • Experimental Drawing
  • Flower Arranging
  • Flower Crown Making
  • Flower Pressing
  • Galentine’s Candle Painting
  • Jewelry Making
  • Jesmonite Tray Workshop
  • King Printed Cards
  • Macramé
  • Making Kokedama
  • Mindful Mandalas
  • Mother’s Day Paper-Cut Artwork
  • Mug Painting
  • Napkin Decoupage Workshop
  • Napkin Printing & Painting
  • Paint & Plant
  • Paper Cutting (Polish Paper Cutting)
  • Perfume Making
  • Pottery Painting
  • Print Screening
  • Punch Needle Tapestry
  • Sip & Paint
  • Tea Blending & Understanding Herbs
  • Tea Making
  • Tie Dye
  • Vase Painting
  • Vision Boarding for 2026 / Vision Calendar Making
  • Wall of Art / Thought
  • Water Colour Painting
  • Wax Melt Making / Bath Bomb / Soap / Bath Oil / Bath Salt Making
  • Wheat Eye Masks Decorating
  • Wreath Making (All Year Round Ones)
Be Creative

Hands-on creative workshops for events and offices, including candle making, painting, calligraphy, floristry and craft-based sessions that encourage focus, flow and expression.

Be Energised

High-energy sessions including dance, bootcamp, disco yoga, and movement-based activities

Sub Categories
  • 80s Yoga
  • Bootcamp
  • Breath and Beats
  • Circls Act
  • Dance
  • Disco Yoga
  • Hula
  • Laughter Yoga
  • Power Ballard Yoga
  • Running
  • Silent Disco
  • Singing Workshop
Be Energised

Movement-based wellbeing sessions designed to boost energy and engagement, from dance and disco yoga to accessible, feel-good movement experiences.

Be Happy

Joy-inducing activities including laughter yoga, dance, singing, and uplifting experiences

Sub Categories
  • Breath and Beats
  • Breathwork
  • Candle Making
  • Circls Act
  • Dance
  • Flower Arranging
  • Hot and Cold Therapy
  • Hula
  • Laughter Yoga
  • Meditation
  • Mindfulness
  • Silent Disco
  • Singing Workshop
  • Yoga
Be Happy

Joy-led wellbeing activities for teams and events, including laughter yoga, music and uplifting sessions that elevate mood and create moments people remember.

Be Playful

Fun, lighthearted activities including experimental art, tie-dye, comedy, and joyful movement

Sub Categories
  • 80s Yoga
  • Acrylic Pour
  • Cake Decorating
  • Chocolate Workshop
  • Comedy Club
  • Crystal Workshop
  • Dance
  • Disco Yoga
  • Experimental Drawing
  • Joy Workshop
  • Laughter Yoga
  • Live Art Wall
  • Screen Printing / Block Printed Tea Towel or Tote Bag Making
  • Singing
  • Tie Dye
  • Water Colour Painting
Be Playful

Light-hearted, playful experiences that invite curiosity and fun, from experimental art and tie-dye to comedy and joyful movement.

Be Well

Focus on holistic health, stress management, nutrition, sleep, and overall wellness practices

Sub Categories
  • Aromatherapy
  • Biohacking
  • Breathwork
  • Forest Bathing
  • Gut Health & Nutrition
  • Herb Workshop
  • Men’s Health
  • Mindfulness
  • Prevent & Manage Stress, Overwhelm & Burnout
  • Screen Time & Digital Wellbeing Workshops
  • Sleep Talk
  • Wheat Eye Mask Decorating
  • Women’s Health
Be Well

Holistic wellbeing sessions covering stress management, sleep, nutrition and sustainable health practices that support long-term wellbeing at work and at events.

Our Simple Process: The Wellness Wave

We’ve refined our process to make bringing well-being into your event or workplace simple, seamless and impactful. Whether you’re planning a conference, office activation or large-scale event, we guide you every step of the way.

1
Foundation
Join us for a discovery call so we can understand your goals, audience and how wellbeing can best support your event or workplace.
2
Board
Choose the type of experience that fits your people and your vibe. From wellness lounges to talks, movement and creative workshops, we’ll help you find the right vibe for your tribe.
3
Balance
We manage the planning and logistics, working closely with you to ensure your wellbeing experience is thoughtfully designed and beautifully delivered.
4
Wave
The planning is done. Your people arrive. The experience unfolds. It’s time to ride the wellness wave and see the impact.
Reviews
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Our Awards

Business-Elite-Awards
Best Wellness Events Company 2023 & 2024
agency-awards
Start up Agency of the Year 2024
IE-24-Winner-33[1]
Wellness Events Company of the Year 2024